Aronia’s benefits and side effects1 Benefits and side effects of superfood Aronia Benefits of Aronia Berries: 1.Rich in Antioxidants: Aronia berries are loaded with antioxidants, including anthocyanins, quercetin, and resveratrol. These compounds help combat oxidative stress and protect cells from damage. 2.Heart Health: The antioxidants in aronia berries may contribute to heart health by reducing inflammation, lowering blood pressure, and improving overall cardiovascular fun.. 2023. 12. 2. 이전 1 다음
