Benefits and side effects of Neungi mushrooms1 Benefits and side effects of superfood Neungi mushroom Neungi mushrooms, also known as enoki mushrooms or Flammulina velutipes, are not just culinary delights; they also offer a range of potential health benefits. However, like any food, it's essential to be aware of potential considerations. Benefits of Neungi Mushrooms: 1.Low in Calories, High in Nutrients: Neungi mushrooms are a low-calorie food packed with essential nutrients, including B-vitami.. 2023. 12. 3. 이전 1 다음