Benefits and side effects of bay leaves1 Benefits and side effects of superfood bay leaf Benefits of Bay Leaves: 1.Digestive Health: Bay leaves have compounds that may help soothe indigestion and promote digestive health. They can be used in cooking or in the form of a mild tea. 2.Anti-Inflammatory Properties: Certain compounds in bay leaves, such as parthenolide, have anti-inflammatory properties, which may contribute to reducing inflammation in the body. 3.Blood Sugar Regulation: .. 2023. 12. 2. 이전 1 다음