Benefits and side effects of clams1 Benefits and side effects of clams Clams, a popular type of shellfish, are not only delicious but also offer various nutritional benefits. However, as with any food, it's important to be aware of potential considerations associated with their consumption. Benefits of Clams: 1.Rich in Protein: Clams are an excellent source of high-quality protein, essential for muscle development, repair, and overall body function. 2.Iron Content:.. 2023. 12. 16. 이전 1 다음
