Benefits and side effects of mulberries1 Benefits and side effects of superfood mulberries Mulberries, known for their sweet flavor and versatility, are packed with nutrients and antioxidants. While they offer numerous health benefits, it's essential to be aware of potential considerations to incorporate them wisely into your diet. Benefits of Mulberries: 1.Rich in Antioxidants: Mulberries contain anthocyanins, resveratrol, and quercetin, antioxidants known for their role in combating.. 2023. 12. 4. 이전 1 다음