Benefits and side effects of mussels1 Benefits and side effects of mussels Mussels, belonging to the bivalve mollusk family, are not only a delectable seafood choice but also offer various nutritional benefits. However, it's crucial to be aware of both the positive aspects and potential considerations associated with their consumption. Benefits of Mussels: 1.Rich in Nutrients: Mussels are an excellent source of nutrients, including protein, vitamin B12, iron, selenium,.. 2023. 12. 16. 이전 1 다음
