Benefits and side effects of reishi mushrooms1 Benefits and Side Effects of Superfood Reishi Mushroom Reishi mushrooms, scientifically known as Ganoderma lucidum, have been revered for centuries in traditional medicine. These fungi boast a spectrum of potential benefits, but like any supplement, they come with considerations. Benefits of Reishi Mushrooms: 1.Adaptogenic Powerhouse: Reishi is celebrated for its adaptogenic properties, helping the body adapt to stressors and promoting overall resil.. 2023. 12. 3. 이전 1 다음