Benefits and side effects of teff1 Benefits and Side Effects of Superfood Teff Teff, a small yet mighty grain native to Ethiopia, is gaining popularity worldwide for its impressive nutritional profile. Let's explore the numerous benefits and considerations associated with incorporating teff into your diet. Benefits of Teff: 1.Rich in Nutrients: Teff is a nutrient-dense grain, packed with essential vitamins and minerals, including iron, calcium, magnesium, and zinc. 2.Glute.. 2023. 12. 14. 이전 1 다음
