Benefits of Black Garlic1 Benefits of superfood black garlic Black garlic, a fermented form of garlic, has gained popularity not only for its unique taste but also for its potential health benefits. Let's explore the nutritional richness and advantages that black garlic brings to the table: 1. Rich in Antioxidants: Polyphenols: Black garlic contains higher levels of polyphenols than fresh garlic, providing potent antioxidant properties that help combat ox.. 2023. 11. 29. 이전 1 다음
