Benefits of Cheese1 Benefits of Superfood Cheese 1. Rich in Nutrients: Cheese is a nutrient-dense food, providing essential nutrients such as calcium, protein, phosphorus, zinc, vitamin A, and vitamin B12. 2. Excellent Source of Calcium: Cheese is one of the best dietary sources of calcium, crucial for maintaining strong and healthy bones and teeth. 3. Protein Powerhouse: High-quality protein in cheese supports muscle health, aids in tissue re.. 2023. 11. 10. 이전 1 다음
