Benefits of Ginger1 Benefits of Superfood Ginger 1. Digestive Aid: Ginger is renowned for its digestive properties. It can alleviate indigestion, bloating, and nausea by promoting the passage of food and gases through the digestive tract. 2. Anti-Inflammatory Power: The bioactive compound in ginger, gingerol, has potent anti-inflammatory and antioxidant effects. It may help reduce inflammation, providing relief for conditions like osteoarthrit.. 2023. 11. 10. 이전 1 다음
