Benefits of Grapefruit1 Benefits of Superfood Grapefruit 1.Red and Pink Varieties: Grapefruit comes in red and pink varieties, which not only add a pop of color to your plate but also offer a slightly different blend of nutrients and antioxidants. Pink and red grapefruits typically have higher levels of lycopene, a powerful antioxidant that's beneficial for heart health and may reduce the risk of certain cancers. 2.Aid for Asthma: Some studies suggest.. 2023. 11. 4. 이전 1 다음