Benefits of Kiwi1 Benefits of super food kiwi 1.Vitamin E: Kiwi contains vitamin E, which, in addition to its antioxidant properties, supports skin health and reduces the signs of aging. It contributes to maintaining a youthful complexion. 2.Iron Absorption: The vitamin C in kiwi enhances the body's absorption of non-heme iron, which is primarily found in plant-based foods. This can be especially beneficial for individuals who follow a vege.. 2023. 11. 3. 이전 1 다음
