Benefits of Macadamia1 Benefits of Superfood Macadamia 1. Heart Health Support: Macadamias contain healthy monounsaturated fats, particularly oleic acid, which may help lower bad cholesterol (LDL) levels, reducing the risk of heart disease. 2. Rich in Antioxidants: These nuts are packed with antioxidants like flavonoids, tocotrienols, and squalene, which help combat oxidative stress, supporting cellular health and reducing the risk of chronic diseas.. 2023. 11. 22. 이전 1 다음
