Benefits of Milk Thistle1 Benefits of Milk Thistle Milk thistle (Silybum marianum) is a flowering herb that has been used for centuries for its potential health benefits. The active compound in milk thistle is silymarin, known for its antioxidant and anti-inflammatory properties. Here's an exploration of the various advantages that milk thistle may offer: 1. Liver Health: Liver Protection: Silymarin, the main active ingredient, is believed to pr.. 2023. 11. 27. 이전 1 다음
