Benefits of Natto1 Benefits of super food natto 1. Rich Source of Protein: Natto is a potent plant-based protein source, making it an excellent option for vegetarians and vegans. Protein is essential for muscle development, repair, and overall body function. 2. Enhanced Digestibility: The fermentation process of natto breaks down complex compounds, enhancing its digestibility. This can be particularly beneficial for individuals with digestive.. 2023. 11. 13. 이전 1 다음
