Benefits of Oysters1 Benefits of Superfood Oysters 1.Reduced Risk of Colorectal Cancer: Regular consumption of oysters has been associated with a reduced risk of colorectal cancer. Their high levels of antioxidants and anti-inflammatory properties may contribute to this protective effect. 2.Improved Energy Levels: Oysters are a rich source of iron, a mineral essential for carrying oxygen in the blood. Adequate iron intake can prevent fatigue and.. 2023. 11. 5. 이전 1 다음