Benefits of Pineapple1 Benefits of Superfood Pineapple 1.Mood Enhancement: The presence of the amino acid tryptophan in pineapple can aid in mood enhancement and relaxation. Tryptophan is a precursor to serotonin, a neurotransmitter associated with feelings of well-being. 2.Bone Health: Manganese, found abundantly in pineapple, plays a role in bone formation and overall bone health. It's an essential mineral for maintaining strong and healthy bones... 2023. 11. 3. 이전 1 다음
