Benefits of Pumpkin1 Benefits of Superfood Pumpkin 1. Abundant in Nutrients: Pumpkin is a nutritional powerhouse, packed with essential vitamins and minerals such as vitamin A, vitamin C, potassium, and fiber. 2. Rich in Antioxidants: Loaded with antioxidants like beta-carotene, pumpkin helps neutralize free radicals in the body, protecting cells from damage and reducing the risk of chronic diseases. 3. Eye Health: Beta-carotene, a precursor to .. 2023. 11. 13. 이전 1 다음
