Black rice1 Benefits of superfood black rice Black rice, often referred to as "forbidden rice," isn't just a feast for the eyes with its deep, dark color; it's also a nutritional powerhouse with a range of health benefits. Here's a closer look at what makes black rice a valuable addition to your diet: 1. Rich in Antioxidants: Anthocyanins: The dark pigmentation of black rice comes from anthocyanins, potent antioxidants linked to a reduced .. 2023. 11. 29. 이전 1 다음