Efficacy and side effects of Amaranth herb1 Efficacy and side effects of Amaranth herb Amaranth greens, also known as Chinese spinach or bayam, are leafy vegetables with a rich nutritional profile. Let's explore the potential benefits and considerations associated with incorporating amaranth greens into your diet. Benefits of Amaranth Greens: 1.Rich in Nutrients: Amaranth greens are a nutritional powerhouse, providing an abundance of vitamins such as A, C, and K, along with essent.. 2023. 12. 14. 이전 1 다음