Efficacy and side effects of prickly pear1 Efficacy and side effects of superfood prickly pear Benefits of Prickly Pear: 1. Rich in Nutrients: Prickly pear is packed with essential nutrients, including vitamins (especially vitamin C), minerals, and antioxidants. 2. Heart Health: The fiber, potassium, and antioxidants in prickly pear may contribute to heart health by lowering cholesterol levels and regulating blood pressure. 3. Blood Sugar Control: Some studies suggest that prickly pear ma.. 2023. 11. 30. 이전 1 다음