Ice Plant1 Effects of Ice Plant 1. Nutrient-Rich Superfood: Ice plant is packed with essential nutrients, including vitamins (A and C), minerals (magnesium, potassium), and beneficial plant compounds. 2. Hydration Support: With a high water content, ice plant contributes to hydration, aiding in maintaining optimal fluid balance in the body. 3. Antioxidant Properties: The presence of antioxidants in ice plant helps combat oxida.. 2023. 11. 19. 이전 1 다음