Lemon Balm Benefits and Side Effects1 Benefits and Side Effects of Superfood Lemon Balm Benefits of Lemon Balm: 1.Calming and Relaxation: Lemon balm is known for its calming properties. It may help reduce stress and anxiety, promoting a sense of relaxation. 2.Improved Mood: Some studies suggest that lemon balm may positively influence mood and cognitive function, contributing to a more positive mental state. 3.Sleep Aid: Lemon balm is often used to support sleep. It may help allevi.. 2023. 12. 2. 이전 1 다음
