Lettuce benefits and side effects1 Lettuce benefits and side effects Lettuce, a staple in salads and sandwiches, not only adds crunch and freshness to your meals but also brings forth several nutritional benefits. However, like any food, it's essential to be aware of potential considerations associated with its consumption. Benefits of Lettuce: 1.Low in Calories: Lettuce is a low-calorie food, making it an excellent choice for those aiming to manage their weight .. 2023. 12. 17. 이전 1 다음
