Peppermint Benefits and Side Effects1 Superfood Peppermint Benefits and Side Effects Benefits of Peppermint: 1. Digestive Aid: Minty Fresh Relief: Peppermint is well-known for its ability to soothe digestive discomfort, alleviate indigestion, and reduce symptoms of irritable bowel syndrome (IBS). 2. Relief from Headaches: Cooling Effect: The menthol in peppermint can help relax muscles and alleviate tension headaches. Applying peppermint oil to the temples may provide relief. 3... 2023. 11. 30. 이전 1 다음
