The benefits of radicchio1 Benefits of super food radicchio 1. Rich in Antioxidants: Radicchio is packed with antioxidants, including anthocyanins and quercetin, which help combat oxidative stress and inflammation in the body. 2. Vitamin K Content: A single serving of radicchio provides a significant amount of vitamin K, essential for blood clotting and bone health. 3. Source of Dietary Fiber: The high fiber content in radicchio promotes digestive health.. 2023. 11. 15. 이전 1 다음
