Benefits of Cherry1 Benefits of superfood cherries 1. Antioxidant Power: Cherries, especially tart cherries, are rich in antioxidants, such as anthocyanins, which help neutralize free radicals and reduce oxidative stress. 2. Anti-Inflammatory Properties: Cherries contain compounds that have been studied for their anti-inflammatory effects, potentially reducing inflammation and easing symptoms of inflammatory conditions. 3. Heart Health: The anth.. 2023. 11. 19. 이전 1 다음
